Genetic Blueprint:
Discover how your unique genetic blueprint responds to food, stress, toxins, and lifestyle—then learn exactly what YOUR body needs to thrive.
Personalized Wellness Based
on YOUR Unique Genetic Blueprint
You're unique—so why follow generic health advice? Epigenetic coaching uses insights from your DNA to create a customized roadmap for optimal health.
Epigenetics is the science of how your lifestyle, diet, environment, and daily habits influence which genes get "turned on" or "off." While you can't change your genes, you CAN change how they're expressed—and that changes everything.
Through simple at-home genetic testing and personalized coaching, we'll uncover:
How your body processes nutrients, detoxifies, and manages inflammation
Your unique needs for specific vitamins, minerals, and lifestyle supports
Which foods, habits, and environmental factors work WITH your biology (not against it)
What You Can Learn
& What to Expect
Through simple at-home genetic testing and personalized coaching, we'll uncover:
How your body processes nutrients, detoxifies, and manages inflammation
Your unique needs for specific vitamins, minerals, and lifestyle supports
Which foods, habits, and environmental factors work WITH your biology (not against it)
Once you order the kit, it typically takes around 5–6 weeks from sample to full report: approximately 4–5 weeks for the lab to process your DNA, followed by a coaching call to go over your results. The report will inform you about how your genes may influence areas like metabolic function, nutrient needs, exercise response, and hormonal balance.
You can also later add more advanced panels (e.g., hormones, longevity) without needing to resubmit your sample—your DNA data remains stored and ready for further analysis. And because your genetic data doesn't change over time, the test is a one-time procedure. The service also offers ongoing coaching support after your one-on-one call, and because the world of epigenetics is ever-evolving, your results will automatically be updated in your portal (which you'll have lifetime access to) any time there is new data to report!
Stop Guessing.
Start Knowing.
Your genes influence:
Metabolism & Weight – How efficiently you burn fat and balance blood sugar
Detoxification – Your body's ability to clear toxins and environmental chemicals
Inflammation – Your susceptibility to chronic inflammation and immune issues
Hormone Balance – How you produce, process, and clear hormones
Nutrient Needs – Which vitamins and minerals your body needs more of
Stress Response – How your nervous system handles stress
Generic wellness plans ignore these variations. Epigenetic coaching honors them.
I did my blueprint last summer and I still reference it all the time. I learned SO much about my body and felt so validated around certain experiences I've had, too. A few examples: I learned that my body does best with high carbs and not too much saturated fat (HI, this is why Keto destroyed my body and my hormones years ago), I found out that I have the MTHFR gene (good thing I've always taken a prenatal with methylated folate!), I discovered that my body has a crazy high need for choline (so I added in an additional supplement), and I learned that my body basically doesn't feel satiety, like ever. This was so incredibly validating for me because I've always wondered why I never feel full. It was also a huge part of my eating disorder history.
Oh one more thing—I learned that my body has a propensity for estrogen dominance because of the way I metabolize estrogen, but I don't actually have any symptoms of estrogen dominance! How cool is that?! Our DNA plants the seeds, but our lifestyle choices determine what grows.
There is so much freedom in learning about your genetics. The world of wellness trends is LOUD, but spoiler alert—not all of them will work for YOU. With a genetic blueprint you'll have the tools to empower yourself to ditch the trends and live in alignment with your unique and amazing body!
My Experience…
Epigenetic Coaching is Perfect If You:
✅ Feel tired, foggy, or "off" despite doing "all the right things"
✅ Want to prevent health issues that run in your family
✅ Are ready to stop guessing and get personalized answers
✅ Struggle with weight, hormones, energy, or digestion
✅ Live a clean lifestyle but still don't feel your best
✅ Want to optimize your health proactively, not just react to symptoms
This isn't just for people with health issues—it's for anyone ready to understand their body at a deeper level and make empowered, informed choices.
PACKAGES
Epigenetic Interpretation of your Genes: Sleep, Micronutrient, Nutrition, Skin Health, Toxicants & Inflammation, Fitness & Exercise, and Hormone Genetics
Receive your secure genetic test kit straight to your home, ready for saliva collection (cheek swab)
Secure lab processing (4-5 weeks)
Recorded video with results. A follow-up 30 minute call for questions or 1-on-1 Voxer access for the week following your results video.
Custom Wellness Report based on your genes
Personalized Fullscript link with supplements based on your genetic results -OR- a custom blended supplement from Personalized Nutrients
Optional custom coaching options available after your session
1
The Comprehensive 7 Panel – $1100
This package includes:
Epigenetic Interpretation of your Genes: Sleep, Micronutrient, Nutrition, Toxicants & Inflammation, Fitness & Exercise Genetics
Receive your secure genetic test kit straight to your home, ready for saliva collection (cheek swab)
Secure lab processing (4-5 weeks)
Recorded video with results. A follow-up 30 minute call for questions or 1-on-1 Voxer access for the week following your results video.
Custom Wellness Report based on your genes
Personalized Fullscript link with supplements based on your genetic results -OR- a custom blended supplement from Personalized Nutrients
Optional custom coaching options available after your session
2
The Foundational 5 Panel – $999
This package includes:
Epigenetic Interpretation of your Genes: Sleep, Micronutrient, Nutrition, Toxicants & Inflammation Genetics
Receive your secure genetic test kit straight to your home, ready for saliva collection (cheek swab)
Secure lab processing (4-5 weeks)
Recorded video with results. A follow-up 30 minute call for questions or 1-on-1 Voxer access for the week following your results video.
Custom Wellness Report based on your genes
Personalized Fullscript link with supplements based on your genetic results -OR- a custom blended supplement from Personalized Nutrients
Optional custom coaching options available after your session
3
The Fundamental 4 Panel – $899
This package includes:
Epigenetic Interpretation of your Genes: Micronutrient, Nutrition, Toxicants & Inflammation
Receive your secure genetic test kit straight to your home, ready for saliva collection (cheek swab)
Secure lab processing (4-5 weeks)
Recorded video with results. A follow-up 30 minute call for questions or 1-on-1 Voxer access for the week following your results video.
Custom Wellness Report based on your genes
Personalized Fullscript link with supplements based on your genetic results -OR- a custom blended supplement from Personalized Nutrients
Optional custom coaching options available after your session
The Starter 3 Panel – $799
4
This package includes:
Epigenetic Interpretation of your Genes: Nutrition and Micronutrients
Receive your secure genetic test kit straight to your home, ready for saliva collection (cheek swab)
Secure lab processing (4-5 weeks)
Recorded video with results. A follow-up 30 minute call for questions or 1-on-1 Voxer access for the week following your results video.
Custom Wellness Report based on your genes
Personalized Fullscript link with supplements based on your genetic results -OR- a custom blended supplement from Personalized Nutrients
Optional custom coaching options available after your session
5
The Basics 2 Panel – $699
Epigenetic Interpretation of your Genes: Longevity, Mitochondria, Cold Plunge, Heat Shock Protein, General Cognition, Strength and Muscle, Deep Sleep Quality, Time in Bed, Oxidative Stress, Skin Aging, Diet Summary, General Inflammation, Methylation Expanded, Stress Response
Receive your secure genetic test kit straight to your home, ready for saliva collection (cheek swab)
Secure lab processing (4-5 weeks)
Recorded video with results. A follow-up 30 minute call for questions or 1-on-1 Voxer access for the week following your results video.
Custom Wellness Report based on your genes
Personalized Fullscript link with supplements based on your genetic results -OR- a custom blended supplement from Personalized Nutrients
Optional custom coaching options available after your session