These transformational 3-hour workshops are designed for pre-teens aged 8–12 and their caregivers. Together, we'll dismantle menstrual taboos and build confidence and body literacy! My goal is to take the awkwardness out of the conversation and facilitate empowering discussions between parents and daughters, helping them understand exactly what's happening in their amazing bodies. Let me do the hard work of opening the door—I'll help you create a safe, welcoming space where your daughter can ask questions, feel heard, and feel genuinely excited about her first period!
Period Positivity Parties
Workshop Highlights:
Build a comprehensive understanding of internal and external anatomy
Learn the four phases of the menstrual cycle
Explore physical and emotional changes throughout the cycle
Discover cycle charting techniques
Review various menstrual products, including eco-friendly options—plus, I'll show you exactly how to create Period Prep Kits so your daughter is ready!
Everything will be age-appropriate, of course, and I promise we will have some FUN too! We'll also review what's normal with your daughter's first periods. Here's something important: irregular cycles are completely normal in the beginning. If more parents understood this, I'm confident far fewer young girls would be put on the pill to "regulate" their cycle—which doesn't actually regulate it but shuts it down completely, increasing their risk of depression by 130% for the rest of their life.
These workshops are perfect for groups of friends, homeschool co-ops, Girl Scout troops, or sports teams. Pricing is flexible based on travel distance, venue (community space, your home, or a participant's home), and group size.
Interested in hosting a workshop? Fill out the form and I'll reach out to discuss details!